Wednesday, July 18, 2012

Zucchini Rice Casserole

It's zucchini season! Yummmm.

This is a recipe I wrote down quite a while ago, before I had kids.  If I were to do it now, I would probably take some shortcuts, but it's definitely good this way.  And I think I was using storebought zucchini, so my definition of "large zucchini" is much smaller (as in, not a baseball bat). 


Zucchini Rice Casserole
1 cup cooked rice
2 large zucchini, sliced 2” wide, ¼” thick
1 lb. hamburger
½ onion, diced
salt & pepper
½ tsp. oregano,1 tsp. basil
½ tsp. red pepper flakes
mushrooms, sliced and sautéed (optional)
1 can diced tomatoes
1 can tomato sauce
2 cups shredded mozzarella


Lay zucchini on a cookie sheet and brush with olive oil, salt and pepper.  Broil until slightly tender, flip until they start to brown (maybe 5 min./side?)  Saute hamburger, onion, and seasonings together.  Add tomatoes and sauce.   Layer ½ zucchini, ½ rice, ½ meat sauce, ½ cheese, repeat.  Bake until heated through.